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Phoenix Sports and Leisure Centre - fitness class timetable

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Tuesday

Evening sessions

Body Balance™
7pm - 8pm

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Wednesday

Evening sessions

Legs, bums and tums
6.30pm - 7.30pm
Zumba
7.30pm - 8.30pm

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Thursday

Evening sessions

Body Balance™
6pm - 7pm

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Sunday

Morning sessions

Body Balance™
9am - 10am

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Fitness class etiquette

  • Participants must be aged 16 or over.
  • You will not be permitted to enter once classes start as you will miss the warm up.
  • Remember to drink water before, during and after the class.
  • Please wear appropriate footwear for your class.
  • Class places are allocated on a first come, first served basis.
  • Classes may be booked up to 5 days in advance, online, by telephone or personal visit

All classes are monitored regularly and any classes under performing may be subject to change.

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