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Personal trainers

Meet our personal trainer

Evolved Cycling and Fitness Ltd was created by Steve Williams when he retired from the Army after 20 years of service. On retiring from the Army, Steve has retrained to become a Personal Trainer. He has been trained by Future Fit Training UK, the UK's premier fitness training provider, and is a Practitioner member of the Chartered Institute for the Management of Sports and Physical Activity (CIMSPA).

Whatever your fitness goals are, you will receive one-to-one training and a personalised Physical Training Programme that will help you achieve your goals.

Steve Williams - 07763 753160

Steve can train you in:

  • Exercise for Fat Loss
  • Nutrition and Weight Management
  • Circuit Training
  • Core Workouts
  • Functional Training
  • Kettlebell Training
  • Suspension Exercise Training.

Steve specialises in:

  • Cycling Performance
  • Cycling Endurance
  • Cycling Strength.

Download the information leaflet