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Aquafit
An excellent low impact aerobic workout and muscle conditioning session, with the added fun of being in water. Click to book
Body Attack
Body Attack is the sports-inspired cardio workout for building strength and stamina. Click to book
Body Balance
Body Balance is a yoga based class, embracing elements of Tai Chi and Pilates. It will improve your mind, body and life. Click to book
Body Combat
Body Combat is the empowering cardia workout where you are totally unleashed and inspired by martial arts. Click to book
Body Pump
Body Sculpture
Whole body strength and conditioning class, combining weight bars, dumbbells and floor work to challenge the body