Stages 3
Focused on developing confidence under the water and increasing water safety, Stage 3 of our Swim4Life programme is ideal for children with adequate water confidence.
By the end of this stage, students will be able to swim a short distance independently, so why not make some waves and find out more.
Stage 3 achievements
Before moving onto Stage 4, the swimmers will be able to:
- jump in from poolside and submerge
- sink, push away from wall on side and maintain a streamlined position
- push and glide on the front with arms extended and log roll on to the back
- push and glide on the back with arms extended and log roll on to the front
- travel on the front, tuck to rotate around the horizontal axis to return on the back
- fully submerge to pick up an object
- answer correctly three questions on the Water Safety Code
- swim 10 metres on either front or back
- travel 25 metres on the front or back.
The Swim4Life programme structure is ideal for children to improve their skills in the water. Find out more about the stages here:
Can’t wait to get started? Contact your local pool to receive an enrolment form today.