Swim4life Adult swim stages

Our Adult Swim4Life programme is split into a pre-programme level and 4 stages, helping you develop from a non-swimmer into a confident, capable swim enthusiast.

Adult swim4life

Stage 1

Be water confident

Stage 2

Be a swimmer

Stage 3

Be a better swimmer

Stage 4

Be a master swimmer

If you need more information about the Swim4Life programme, contact your local pool Swim4Life co-ordinator today:

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Information on Swim4life Adult swim stages